Today I released the third episode in my podcast series – Heart and Hustle: How to Thrive in a Crisis.

In this interview, I sit down with Sarah Wilson to work through the themes of her forthcoming book, This One Wild and Precious Life: the complexities of coronavirus adding to our already-complex existence and an attempt to connect to what matters…back to life. In short, how to thrive with all of this!

Many of you will be familiar with Sarah and her work: she’s a global thought leader on a few fronts.

Sarah is a former journalist, TV presenter, author and activist. She wrote the New York Times bestsellers I Quit Sugar and First, We Make the Beast Beautiful, is author of another 11 cookbooks that sell in 52 countries and founder of the largest wellness website in Australia, IQuitSugar.com. She now builds and enables charity projects and campaigns on mental health and climate issues.

Thank you Sarah for your wisdom - with particularly poignant insights at the present time.

Click below to listen to the episode.